Crisis Help

If you or someone else is in danger of harm right now phone 111.

Feeling overwhelmed? Having suicidal thoughts?

Free call or text 1737 any time for support from a trained counsellor.

Victim of crime or trauma?

You can call Victim Support 24/7 on 0800 842 846 to be connected with a Support Worker.

For further support relevant to your specific situation please see the Get Support section of this website

For a directory of helplines and local mental health service contact details click here (Mental Health Foundation)